empathic

Why I'm Doing A Social Media Detox

Why I'm Doing A Social Media Detox

I've decided that to kickstart my new way of interacting with the world through a 21-day social media, movie, radio, and news source detox!  Anyone who knows me that I’m all about detoxing my body, and now I’m going to detox my mind.  I’m going to use the extra time that had previously been spent scrolling through Facebook, Twitter, Instagram, and YouTube to do the things that make me feel more connected and fulfilled.

Meditating, hiking, looking up at the stars, connecting with friends, dancing, making love, taking baths, reading books, cooking healthy meals, writing, journaling, creating… 

These are the things that make my heart sing, that make me feel at peace, and grateful for my limited time here on Earth.